free fitness class branford ct
professional fitness training


Sweetheart Sculpt Thursday Feb 12th@ 6pm

A cardio/strength workout for you and your sweetheart. (2 for 1 special) $14 for class. Sweethearts FREE!
Plus- BRIDES-to-be: $100 off customized Wedding Choreography -a special choreographed dance to your choice of music for you and your groom or anyone/everyone else in your wedding party! Brides please inquire about our packages for D.J., Photography and Personal Training Services all made to order. We make it work for you!

Give the gift of fitness to a friend with our convenient gift certificates.

professional fitness training

Join Robyn for the Shoreline's best in Personal Training, Ballet Fitness and Cardio Workouts for Women.

Owned by Robyn DiNatale- a NASM certified Personal Trainer and Dance Fitness Instructor- Attitude Dance & Fitness studio is a welcoming, comfortable and nurturing establishment. We pay special attention to your needs and concerns, by focusing on important issues- like health, nutrition and weight control. A female trainer, Robyn is in tune with the constant changes women endure, and approaches your training needs with compassion and commitment.  Come visit our intimate, boutique fitness studio.   We offer one-price fitness,  small class sizes and one-on-one specialized attention. Join us for Dance (Tap, Hip Hop & Jazz), Ballet Fitness, Tabata/HiiT and Cardio Fusion classes.

No dance experience required.
Beginners always welcome!

I believe in my clients, and know that with determination and good professional guidance, everyone can achieve their personal best.  Together we will accomplish your goals.

Robyn DiNatale, CPT
Contact me at- (203) 641 - 1617


Visit the classes page to see all of the exciting classes offered here at the ADF STUDIO located at 116 North Main Street in Branford, CT.

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Women's fitness questions.