free fitness class branford ct
professional fitness training

Join Robyn for the Shoreline's best in Personal Training, Ballet Fitness and Cardio Workouts for Women.

Owned by Robyn DiNatale- a NASM certified Personal Trainer and Dance Fitness Instructor- Attitude Dance & Fitness studio is a welcoming, comfortable and nurturing establishment. We pay special attention to your needs and concerns, by focusing on important issues- like health, nutrition and weight control. A female trainer, Robyn is in tune with the constant changes women endure, and approaches your training needs with compassion and commitment.

Visit our intimate,  boutique fitness studio.   We offer one-price fitness,  small class sizes and one-on-one specialized attention.

Join us for Ballet Fitness, Tabata/HiiT, Cardio Fusion and Weight Training classes. And for variety try our Dance classes (Tap, Hip Hop & Jazz) - they're included in your Unlimited Fitness too.

No dance experience required.
Beginners always welcome!

Read the testimonials!

I believe in my clients, and know that with determination and good professional guidance, everyone can achieve their personal best.  Together we will accomplish your goals.

Robyn DiNatale, CPT

Call Robyn: (203) 641 - 1617
Email Robyn for more info.

Give the Gift of Fitness


Visit the classes page to see all of the exciting classes offered here at the ADF FITNESS STUDIO located at 116 North Main Street in Branford, CT.

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FAQs: Robyn Answers your
Women's fitness questions.